1) It helps you relieve stress by guiding you to breathe slowly and deeply.
2) You can find Breathe in app list of the watch.
3) Relax mode. Support breathing rhythm setting, you can choose 6 times per minute to 8 times per minute according to your comfortable frequency.
4) Sleeping mode. Guided extended breathing to relax and fall asleep.
5) Focus mode. Guide the mind to empty and detach from emotions or events to gain inner peace。
6) You can set breathing reminder at Breathe > More > Settings > Breathing reminder.