How do I use some of the Workout Settings features?

1) Features include Virtual Pacer, Cadence Assistant, and Workout Alerts, which can be used in workouts that support them.

2) To use Virtual Pacer in your workout, select a workout item on the band and then go to Workout Settings > Virtual Pacer to enable Virtual Pacer and set the pace. Virtual Pacer has its own page of data item display in Workouts.

3) To use Cadence Assistant, select a workout item on the band and then go to Workout Settings > Cadence Assistant to enable Cadence Assistant and set the cadence per minute and the reminder frequency. During workout, the band will vibrate to remind you according to the set cadence.

4) To use Workout Alerts, select a workout item on the band and then go to Workout Settings > Workout Alerts. After this feature is set and enabled, whenever an alert condition is triggered during workout, the band will vibrate and an alert will pop up.